Water | 58.22g |
Energy | 216.0kcal |
Energy | 905.0kJ |
Protein | 30.54g |
Total lipid (fat) | 10.46g |
Ash | 1.39g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 206.0mg |
Potassium, K | 306.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 11.32mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 35.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.247mg |
Niacin | 3.874mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.318mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 97.0mg |
Betaine | 11.4mg |
Vitamin B-12 | 3.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.002g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.246g |
16:0 | 2.263g |
17:0 | 0.117g |
18:0 | 1.359g |
20:0 | 0.004g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 5.068g |
14:1 | 0.056g |
16:1 undifferentiated | 0.343g |
17:1 | 0.093g |
18:1 undifferentiated | 4.552g |
18:1 c | 4.123g |
18:1 t | 0.429g |
18:1-11t (18:1t n-7) | 0.298g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.519g |
18:2 undifferentiated | 0.432g |
18:2 n-6 c,c | 0.398g |
18:2 CLAs | 0.034g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.063g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.429g |
Fatty acids, total trans-monoenoic | 0.429g |
Cholesterol | 104.0mg |
Tryptophan | 0.35g |
Threonine | 1.383g |
Isoleucine | 1.337g |
Leucine | 2.528g |
Lysine | 2.748g |
Methionine | 0.891g |
Cystine | 0.325g |
Phenylalanine | 1.191g |
Tyrosine | 1.083g |
Valine | 1.413g |
Arginine | 2.054g |
Histidine | 1.007g |
Alanine | 1.765g |
Aspartic acid | 2.812g |
Glutamic acid | 4.974g |
Glycine | 1.36g |
Proline | 1.257g |
Serine | 1.2g |
Hydroxyproline | 0.154g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |